SoulCollage® Workshops with Rebecca Sheikh

A floral arrangement with a large pink flower, a butterfly on the left side, and a decorative star on the right, with a quote overlayed that reads, 'I am the one who through the past transforms the pain into something beautiful.'

SoulCollage® Workshops

What it is:

You create a card by cutting and collaging images from magazines and other sources onto card stock. Each card represents a different aspect of yourself your inner committee, so to speak.

How it works:

The images you're drawn to are believed to reflect parts of your subconscious, inner archetypes, or life experiences. Once a card is made, you can "read" it by speaking from the image using the prompt "I am one who…"

What makes it special is that it's not about making "art" it's about listening to your intuition. There's no right or wrong. The practice is used therapeutically, in group settings, and as a personal journalling/reflection tool.

You can read more about Soul Collage here

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Session Flow

  • I create a calm, welcoming atmosphere often with music, a brief meditation or grounding exercise to help participants slow down and arrive fully.

  • A short explanation of the practice for those who are new what SoulCollage® is, how the cards work, and reassurance that no artistic skill is needed.

  • Participants browse through a big pile of pre-cut magazine images and simply pick out whatever draws them without overthinking it. The guidance is to let images choose you rather than searching for something specific.

  • Images are arranged and glued onto card stock. This part is intuitive and meditative there's no template to follow.

  • Once complete, participants are invited to reflect on what they've made, often using the "I am one who…" prompt to give voice to the card.

  • In a group setting, participants can share their card and what came up for them though this is never obligatory.

If you would like to book a workshop with Rebecca you can email here.

BOOK HERE

  • "A deeply nourishing, personally meaningful, creative mining of treasures of the soul." I highly recommend it!

    —Bella

  • "I loved the way the day was held in ritual and with reassurance so that the creating happened in a sacred container."

    —Participant

  • "A truly nourishing day of soul medicine with a beautiful creative element. Loved every single minute of it.

    —Aine

Collage featuring a silhouette of a woman with long hair, a bird illustration, a poppy flower, and various patterned shapes and backgrounds.
Side-by-side image of a sunflower plant in a field on the left and a close-up of a carved wooden door with a sun and moon design on the right.
A colorful illustration of a wizard with a long white beard, wearing a red hat and robe, holding a wooden staff, standing on a shadowy background with rain, a blue and purple flower, and an ornate fountain pen.