I support parents and organisations to help the children in their care flourish through introspection, self-nurturing, and deep awareness.

Parent coaching, Aware Parenting guidance, and Inner Child Journeying.

Gentle parenting support in Forest Row, East Grinstead, across Sussex & online

What I Help With

  • Emotional outbursts, tantrums & meltdowns

  • Aggression, hitting & biting

  • Complex needs: ADHD, Autism, PANS/PANDAS

  • Diverse and sensitive nervous systems

  • Educational choices

  • Healing stress and trauma early in children's lives

  • Trusting your own inner knowing as a parent

  • Inner Parenting Process work

How We Can Work Together

Start here → Free Discovery Call

Or book a deep dive → Single Session

For a focused conversation on a specific challenge you're facing right now or a great place to begin our journey.

A one-off session to get clarity on what's happening for your child (or you), and a practical, compassionate next step , without committing to ongoing support yet.

Best for: A specific sleep issue, a behaviour that's come up recently, or if you want to try working together before committing further.

Weekly Support → 1:1 Parent Coaching Package

Ongoing, personalised support as you navigate your child's needs and your own responses over time. I recommend a 1-1 deep dive to get to know your unique family before we dive into weekly support.

30 min weekly sessions tailored to your family. Aware Parenting guidance with practical strategies for sleep, behaviour, and nervous system regulation. Includes support between sessions and resources tailored to what you're working through. This often weaves in my Inner Parenting Process work. (or you can book these sessions independently- see below)

Best for: Parents wanting consistent support through an ongoing challenge, rather than a single fix. Or for regular support as your journey through parenthood.

Inner Parenting → Inner Child Journeys

For parents who keep getting triggered and want to understand why, not just manage the moment.

A guided process to gently explore and heal the patterns you carry from your own childhood, so the moments that used to send you into overwhelm or shouting start to feel different from the inside out. This is the deepest layer of my work, and often the most transformative. I combine several modalities including inner child journeys, focussing and Soul Collage.

Best for: Parents who've tried strategies and scripts, but keep reacting the same way regardless because the trigger isn't really about the moment in front of them.

  • “Rebecca has been such a gift to me and my family. She is the most loving and kind person ever. She has such a positive and loving energy, she knows aware parenting and the attachment theory very well but never imposes her views and has so much empathy. She always sends useful resources and I’ve been learning so much on this journey with her. I was interested in the aware parenting approach before I met her but I truly started to understand it and everything that goes with this approach by talking with her, reading books and articles she recommended to me. She helped me make big decisions for my family and I’m so grateful I met her.”

    —Choucha, parent

  • "Working with Rebecca gave me so much hope, motivation & a new way of looking at how to parent. Through her caring and nurturing approach, I felt heard & understood, and I gained more confidence and insight into how to set loving limits, enjoy my children & have fun with them allowing them time to express their feelings & emotions & hold space for that."

    —Pippa, parent

  • "“Rebecca was highly helpful during a challenging time. My partner and I felt supported with warmth and compassion and we had the opportunity to learn more about ourselves and how to navigate the challenges with our child. What felt stuck and stressful became a source of knowledge and new discovery during the work with Rebecca. I also attended the Aware Parenting course with Rebecca: I can’t feel more inspired and satisfied!”

    Anna, parent

Parent and child connecting — gentle parenting support with Flourishing Childhood

Let’s walk the parenting journey together today.

“Children are not adults-in-the-making; they are not clay to be moulded. They are children, and that is that. Our task is to wonder at them, to learn about ourselves through our relationships with them. It is also important to remind ourselves that children are not ‘them’—they are ‘us.’ We have felt what they feel, yearned for what they yearn for—and if we are honest with ourselves, we still do so.”

-Robin Grille