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Available Online

Breath Work For Busy Parents

Resourcing yourself to parent from calm

  • 30 minutes
  • 35 British pounds
  • Lewes

Service Description

Did you know we breath 21000 a day and that it is something we can consciously use to create more space, presence and calm in our lives? Learn easy transformative breath practices to help you to pause before reacting, destress, support your nervous system and support your overall health and well-being.

Contact Details

  • Lewes, UK


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