Free Webinar for Overwhelmed Parents

*receive a free Surviving the Summer Guide when you sign up

Empowering You as a Parent: Moving from Overwhelm to Inner Trust. A free live webinar for parents of children with big feelings who want a more connected, confident way of responding.

Thursday 16th July 2026
8:00–9:30pm (BST)
Live on Zoom

"parent coach Rebecca Sheikh — free parenting webinar for overwhelmed parents

If parenting feels overwhelming at times then this is for you.

You might be here because:

  • your child’s behaviour feels intense or confusing

  • you don’t want to use rewards or punishments, but feel unsure what to do instead

  • you find yourself reacting in ways you don’t feel good about

  • you feel overwhelmed by your child’s big emotions

  • you’re trying so hard and still questioning yourself

And underneath all of that, there may be a quiet feeling of:

“I just want to feel more calm, confident, and connected in my parenting.”

"parent coach Rebecca Sheikh — free parenting webinar for overwhelmed parents

What if your child’s behaviour isn’t something to control but something to understand?

In Aware Parenting, we begin with a different perspective.

Behaviour is not random.
It is communication.

When children “misbehave,” it is often because:

  • they have an unmet need

  • they lack information

  • they are holding stress or emotions that need to be released

When we understand this, we stop trying to control behaviour and start responding in ways that create real, lasting change.

WHAT YOU’LL LEARN

Parenting overwhelm is real and it doesn't mean you're doing it wrong. So many parents come to this work feeling exhausted by their child's big emotions, unsure how to respond, and quietly wondering whether they're getting it right. Whether you're navigating toddler tantrums, sleep struggles, hitting, or just that constant low hum of not feeling confident enough, this free webinar offers something different from the usual advice. Rather than more strategies to manage or control behaviour, this is gentle parenting support that starts with understandingyour child, and yourself. Rooted in the Aware Parenting approach developed by Dr Aletha Solter, we'll explore what children's behaviour is really communicating, and why responding to the root rather than reacting to the surface and creates the kind of lasting change that actually feels good for everyone in the family.

In this free webinar, you’ll begin to:

Hi, I’m Rebecca

I’m a therapeutic parent coach, Aware Parenting Instructor, and therapeutic play practitioner.

Before this work, I spent 17 years as a teacher using reward systems and behaviour strategies.

Everything shifted when I discovered Aware Parenting.

It felt like a return to something deeper, more connected.

Since then, I’ve supported many parents to move away from control-based parenting and into more understanding, confidence, and trust.

And I know, both personally and professionally, how hard this can be!

A woman with dark hair smiling, wearing a blue floral dress, standing outdoors with a blurred garden background.

This is for you if

Free webinar: Empowering You as a Parent: Moving from Overwhelm to Inner Trust
£0.00

Join me for a Free Webinar on Thursday the 16th July 8pm-9:30pm. Recording will be available for 2 weeks after.

For parents of children with big feelings who long for more connection, clarity, and confidence. Empowering you to move beyond rewards and punishments.

  • you have a child with big feelings

  • you don’t want to rely on rewards or punishments

  • you feel overwhelmed or unsure in your parenting

  • you want a more connected, compassionate way forward

  • you are ready to feel more confident and supported

You don’t have to figure this out on your own.

Contact Me